Slim In 6

Fitness trainer Debbie Siebers developed the workout routines that are the foundation for Slim in 6 out of her own frustration with weight control and body image. Slim in 6 utilizes Slim Training" which combines aerobic movements with low-intensity resistance routines for six consecutive days a week. Debbies sequence targets every major muscle group in less than an hour a day  including a complete abs series!




Reviews:
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 Pleased With Results
Posted on 10/07/08 by Marilyn from Irving, TX
I liked part one and part two. Part three lasted longer than I was prepared to devote to the program. Just using part one and two, I saw great results in four weeks. By the sixth week, I was about two to three size smaller. My only small complaint is that the third part lasted too long. The streching and abs workout are very good to use alone. Overall, I am pleased with the product.
8 6    Was this review helpful? yes | no
 Great Product To Burn Fat!
Posted on 08/09/08 by Lisa Collins from Lancaster, Ca.
This is a total solution workout. Nutrition plan and exercise plan is simple to follow. I got results in the first two weeks! 6 weeks was an amazing transformation. I now use all Beach Body products! And love them!
12 15    Was this review helpful? yes | no
 Only Product I Was Satified With
Posted on 07/12/08 by darlene from grifton north carolina 28530
This product is great. This only thing I didn't like about it was, I lost the 1st DVD and they wouldn't sell just the 1st DVD. It worked great, but a little costly when you need to replace just 1 DVD
14 13    Was this review helpful? yes | no
 Product Is Good
Posted on 05/25/05 by Kimberly from Minneapolis, MN
These workouts are great. I really enjoyed doing them and it made me feel good. It's true that it is bad on your knees. There are a lot of lunges and squats, but I think it's worth it. I had excellent results (not as good as the ones on the commercial). I would recommend this workout to anyone that is looking for something fun and not too complicated.
62 53    Was this review helpful? yes | no
 Terrible Program
Posted on 05/05/05 by Maria Preciado from 3042 N. Garey Ave Pomona ca
Don't buy this product. This program gave me severe tendonitis in both knees. One year later i still have problems with my knees. This program is terrible on your joints. I was a seasoned exerciser and the damage from this program changed my life for the worst! Stay away from it, it's dangerous!
69 55    Was this review helpful? yes | no
 Works Like Magic!!!!!
Posted on 04/27/05 by Ana from Miami, FL
I had tried to loose weight for months with no luck even though I worked out and tried to eat right. Out of desperation I started buying anything and everything I could find to excercise and Slim in 6 is the first system that has worked for me. I have lost many pounds AND inches and I feel and look great. For the first time I see a BIG difference in my body after just 9 weeks. Give it a try YOU WILL NOT REGRET IT!!!!
58 52    Was this review helpful? yes | no
 Only Good For Skinny People
Posted on 03/04/05 by yajaira Diaz-Jumelles from CORONA NY
I found these exercises very boring, the lady doesn't motivate you at all. on top of that, those exercises are for people that are slim and only want to tone their body. For a person that is heavy will not work. Don't waste your money in something that won't keep you motivated for the rest of the workout.
87 69    Was this review helpful? yes | no
 Some Good, Some Bad
Posted on 03/04/05 by Carter from Bloomfield, CT
Most exercise positions were really bad for your knees and joints. However, the abs workout and stretching exercises are the best I've seen anywhere.
69 68    Was this review helpful? yes | no
 Good Videos, Watch Out For Billing
Posted on 01/02/05 by Joe Warner from Beaumont, TX
I have the "Slim in 6" and the "Power 90" workout videos from beachbody.com. I give high praise for these programs. They are good workouts. Each come with a guide2Fdiary and online message boards to help you keep on track and stay motivated. It's no "magic pill", you will have to eat right and sweat, but you will feel better and lose weight. 0D0AThe dietary plan could be better, it's basically a foldout of good foods to eat, and a few tips. 0D0AMy only complaints are that it's fairly high price for basically a workout video, and you have to watch out for "subcriptions", they tried twice to bill me for vitamins, either it was in the fine print, or part of a scam. Try to buy it off ebay, etc; for a better deal.
82 83    Was this review helpful? yes | no
 Halfway Through!
Posted on 12/15/04 by A. H. from New Orleans, LA
I'm only halfway through with the Slim in Six process and I wish that I had shorter shirts and skirts. But, what I think is so much better than my abs so far is my legs.All I have to do to get my calf muscles to show is stand Plus, my outer thighs and hamstrings are nearly rock solid. I would definetly reccomend this product to person who has an hour a day to stay healthy. Also you can use any type of energy pill with the course which i would recommend.
90 80    Was this review helpful? yes | no
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